Pregnancy Fitness
مشاهده آنلاین ۳۰ صفحه اول سفارش چاپ کتاب

Pregnancy Fitness

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ﻋﻨﻮاﻥ :

Pregnancy Fitness



ﺗﻮﺿﯿﺤﺎﺕ ﮐﺘﺎﺏ

Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

keywords:

Health & Fitness > Pregnancy & Childbirth, Health & Fitness > Exercise, Pregnant women, Physical fitness for pregnant women, Health and hygiene

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