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تعداد آیتم قابل مشاهده باقیمانده: 4

Standing hip adduction against resistance

Standing hip adduction against resistance
Hip adduction against resistance while standing is a basic exercise performed early during the rehabilitation of adductor injuries. As the injury heals and strength improves, resistance is gradually increased.
Courtesy of Jon Patricios, MBBCh, MMedSci, FACSM, FFSEM (UK).
Graphic 100446 Version 1.0

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