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تعداد آیتم قابل مشاهده باقیمانده : 3 مورد
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Push-up exercise against wall

Push-up exercise against wall
If a standard push-up is included in a rehabilitation or strength program but is too difficult or causes pain in the shoulder or elbow, a patient may start with push-ups against a wall. As strength improves, the patient gradually transitions to performing the exercise on increasingly lower surfaces (eg, chair, step), until it can be performed on the floor.
Courtesy of Mark Lydecker, MPT, OCS, ATC.
Graphic 104017 Version 1.0

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