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تعداد آیتم قابل مشاهده باقیمانده : -3 مورد

"T" scapula exercise with dumbbells

"T" scapula exercise with dumbbells
The "T" exercise is one of a series of exercises used to strengthen the scapular stabilizers. In this video, the exercise is performed prone using dumbbells.
Courtesy of Craig Parsons, MS, PT.
Graphic 130543 Version 1.0