Relationship between food and beverage consumption and weight change

Study participants included 50,422 women in the Nurses' Health Study (NHS), followed for 20 years; 47,898 women in the Nurses' Health Study II (NHS II), followed for 12 years; and 22,557 men in the Health Professionals Follow-up Study (HPFS), followed for 20 years. Weight changes are reported for each increase in the daily serving of the food or beverage; decreased intake would be associated with the inverse weight changes.