Breathe in through your nose for about 2 seconds as
if you are smelling something. Purse your lips as if you were going to blow out
birthday candles. Slowly breathe out. Try to breathe out at least 2 times as
long as you breathed in. Repeat.
Graphic 141957 Version 1.0
آیا می خواهید مدیلیب را به صفحه اصلی خود اضافه کنید؟