Age group (years) | PAL category | PAL range |
3 to 8.99 | Inactive | 1.00 ≤ PAL <1.31 |
Low active | 1.31 ≤ PAL <1.44 | |
Active | 1.44 ≤ PAL <1.59 | |
Very active | 1.59 ≤ PAL <2.50 | |
9 to 13.99 | Inactive | 1.00 ≤ PAL <1.44 |
Low active | 1.44 ≤ PAL <1.59 | |
Active | 1.59 ≤ PAL <1.77 | |
Very active | 1.77 ≤ PAL <2.50 | |
14 to 18.99 | Inactive | 1.00 ≤ PAL <1.56 |
Low active | 1.56 ≤ PAL <1.73 | |
Active | 1.73 ≤ PAL <1.92 | |
Very active | 1.92 ≤ PAL <2.50 | |
19 and over | Inactive | 1.00 ≤ PAL <1.53 |
Low active | 1.53 ≤ PAL <1.68 | |
Active | 1.68 ≤ PAL <1.85 | |
Very active | 1.85 ≤ PAL <2.50 |
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