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خرید پکیج
تعداد آیتم قابل مشاهده باقیمانده : 3 مورد
نسخه الکترونیک
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Some foods that are high in potassium

Some foods that are high in potassium
Fruits Vegetables Proteins Other
  • Avocado
  • Bananas
  • Coconut
  • Cantaloupe and honeydew melons
  • Dates
  • Dried fruits
  • Figs
  • Kiwi
  • Mango
  • Nectarines
  • Oranges and orange juice
  • Prunes and prune juice
  • Raisins
  • Artichokes
  • Baked beans
  • Beets
  • Broccoli
  • Brussels sprouts
  • Cabbage (raw)
  • Carrots (raw)
  • Chard
  • Olives
  • Potatoes (white and sweet)
  • Pickles
  • Pumpkin
  • Rutabaga
  • Squash (acorn, butternut, hubbard)
  • Tomatoes and tomato juice
  • Black beans
  • Clams
  • Ground beef
  • Kidney beans
  • Lobster
  • Navy beans
  • Pinto beans
  • Salmon
  • Sardines
  • Scallops
  • Steak
  • Whitefish
  • Chocolate
  • Dairy products
  • Granola
  • Milk
  • Peanut butter
  • Soups that are salt-free or low-sodium
  • Soy milk
  • Sports drinks
  • Tomato sauce
  • Wheat bran and bran products
  • Whole-grain bread
  • Yogurt
The foods on this list are high in potassium. People who need to follow a low-potassium diet should avoid or limit these foods.
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