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Concentric exercise for elbow epicondylitis

Concentric exercise for elbow epicondylitis
This photograph shows a concentric exercise for strengthening the wrist extensors. Concentric exercise involves the application of a load during the shortening of a muscle. Here the wrist extensors are contracting concentrically against the resistance of an exercise band.
Courtesy of Neeru Jayanthi, MD.
Graphic 60246 Version 2.0

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