Acceptable macronutrient distribution range

Age	Carbohydrate	Protein	Fat
Children
1 to 3 years	45 to 65%	5 to 20%	30 to 40%
4 to 18 years	45 to 65%	10 to 30%	25 to 35%
Adults
>18 years	45 to 65%	10 to 35%	20 to 35%

Acceptable macronutrient distribution range (AMDR) is the range of intake for a particular energy source, expressed as a percentage of total caloric intakes that is associated with reduced risk of chronic disease while providing intakes of essential nutrients.

Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (2002/2005).

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Acceptable macronutrient distribution range