August 2025
| Fortifier | Calories | Add to: |
| Nonfat dry milk | 25 kcal/tablespoon (15 mL) | Potatoes, casseroles, macaroni and cheese, cereals, pudding, yogurt, smoothies |
| Whipping cream (also called heavy cream) | 60 kcal/tablespoon (15 mL) | Whole milk, gravies, casseroles, salad dressings, hot chocolate, cereal, potatoes, eggs |
| Cheese | 100 kcal/ounce (30 g) | Vegetables, casseroles, fish, meatloaf, soups, scrambled eggs |
| Sour cream | 30 kcal/tablespoon (15 mL) | Beans, squash, potatoes, gravies, casseroles, salad dressing, guacamole |
| Cream cheese | 50 kcal/tablespoon (15 mL) | Toast, sandwiches, bagels, baked goods, vegetables, dips |
| Butter, margarine, oil | 40 kcal/teaspoon (5 mL) | Gravies, mashed potatoes, cereal, rice, pasta, bread, muffins, tomato sauce, scrambled eggs |
| Avocado | 40 kcal/one-eighth avocado | Toast, crackers, tortillas, eggs, soups, salads, sandwiches, stir fry |
| Nut or seed butters (if age/developmentally appropriate) | 95 kcal/tablespoon (15 mL) | Toast, crackers, apples, yogurt, smoothies, muffins |
| Instant breakfast powder* | 130 kcal/packet (35 g) | Add to whole milk |
| Recipes¶ | ||
| US measures | Metric measures | Total calories (approximate) |
| 4 ounces strained fruit + 1 scoop (heaping tablespoon) formula powder | 113 g strained fruit + 1 scoop (9 g) standard infant formula powder | 115 kcal |
| 1 cup whole milk + 2 tablespoons nonfat dry milk powder | 240 mL whole milk + 8.5 g nonfat dry milk powder | 24 kcal/ounce (0.8 kcal/mL) |
| 1 cup whole milk + 3 tablespoons nonfat dry milk powder | 240 mL whole milk + 45 mL (12.75 g) nonfat dry milk powder | 28 kcal/ounce (0.9 kcal/mL) |
| Mix in a blender: 1 cup whole milk + 1 packet instant breakfast* + 1 cup ice cream | 240 mL whole milk + 1 packet (35 g) instant breakfast* + 150 g ice cream | 430 kcal |
For cooking or drinkingΔ:
| 950 mL whole milk + 68 grams nonfat dry milk powder | 30 kcal/ounce (1 kcal/mL) |
* "Instant breakfast" refers to one of several powdered products (eg, Carnation Breakfast Essentials, Boost Instant Breakfast drink mix), which are designed to be mixed with milk to create a nutrient-rich shake.
¶ If making any of these changes causes your child to have diarrhea, stop and call your pediatrician.
Δ This mixture can be given to the child to drink or can be used in cooking (eg, mashed potatoes), baking (eg, muffins, waffles), desserts (eg, pudding, custard), etc.آیا می خواهید مدیلیب را به صفحه اصلی خود اضافه کنید؟
